north south escapes

Today, we did north south escapes. Gotta remember these, so here goes..

First one is with your elbows tucked in, get to one side and force his hand to your leg, flip hips and force hand to your leg and if he adjusts back to north south you sweep else go to guard.

The next is if you don't have your elbows in. You choose a side and get your arms on the same side and the other arm pinches his elbow to his body. You then shimmy towards the head, and then you flip back towards the hip to take his back.

Confusing? yes, but hopefully this will help me remember!